Roast Beef and Cream Cheese Roll Recipe

3 large whole wheat flour tortillas
1 cup reduced-fat cream cheese, softened
9 slices deli roast beef
1 can (225g) mild green chili, drained and chopped
2 cups alfalfa sprouts

 

Spread 1/3 of the cream cheese mixture on each tortilla and top with 3 slices of roast beef. Place 1/3 of the green chili and 1/3 the alfalfa sprouts on top of the roast beef.

Tightly roll each tortilla and place seam side down on a cutting board. Using a serrated knife, slice each tortilla into 6 slices.

 

Makes 6 Servings
Serving Size: 3 slices

 

nutrients per serving

calories:

204

total fat:

6 g (29% of calories)

saturated fat

3 g

cholesterol:

15 mg

sodium

473 mg

carbohydrate:

26 g (51% of calories)

protein:

11 g (21% of calories)

fiber:

2 g