Benefits of TRX Training
Try TRX Training in Singapore at California Fitness
TRX Suspension Training is a series of high-intensity, quick paced strength exercises that adds a key element of instability by using all bodyweight-based exercises. Bodyweight training has long been regarded as the ultimate form of functional fitness, and TRX training incorporates all of the basic principles of bodyweight training into a complete, intensive, and highly effective workout routine.
Benefits of TRX Training:
- Increased muscle definition, balance and endurance
- Increased calorie burning
- Increased core strength and flexibility
- Increased joint stability
- Increased sports performance
- Decreased body fat percentage
Speak to one of our officially trained TRX Personal Trainers for more details.
Please contact any of our Personal Trainers for more information or any other questions you may have to LIVE BETTER.